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A Spring in Your Step

September 30, 2023 @ 3:30 pm - 4:45 pm

- $20

Let’s Put A Spring in Your Step!

In this workshop, Beth will share thoughts and exercises to help us age gracefully, maximize mobility and prevent falls. Together, we will explore the connections between our feet, our fascia and our core.

Details

Date:
September 30, 2023
Time:
3:30 pm - 4:45 pm
Cost:
$20

Details

Date:
September 30, 2023
Time:
3:30 pm - 4:45 pm
Cost:
$20