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Meditation in Motion – Kripalu Stage 3 Yoga

June 28 @ 10:00 am - 11:00 am

- $20
yoga dance

In the Kripalu tradition, there are three stages of yoga. In the first we find the will to show up and learn the asanas. In stage two, we hold poses for a longer time and surrender to the sensations and experience moment by moment. In the most advanced stage, Stage 3, we are filled with prana, and the body moves intuitively with grace and ease and flow. Join me to explore this deepest stage of practice that is often described as meditation in motion.

If you are a Monthly Unlimited client, please type in your discount code at Checkout.

Details

Date:
June 28
Time:
10:00 am - 11:00 am
Cost:
$20

Venue

Online Workshop

Details

Date:
June 28
Time:
10:00 am - 11:00 am
Cost:
$20

Venue

Online Workshop