Loading Events

« All Events

  • This event has passed.

Practicing Pranayama

October 16 @ 11:15 am - 12:00 pm

- $20

Pranayama is the term for yogic breathing techniques that can give us mastery over our minds and bodies. They are actually a more advanced practice than asana and can be quite powerful. Join Beth for this session to explore how simple breathing practices can calm you down, wake you up, and offer clarity and balance in your life.

If you are a Monthly Unlimited client, please type in your discount code at Checkout.

Details

Date:
October 16
Time:
11:15 am - 12:00 pm
Cost:
$20

Organizer

Beth Bierko

Venue

Online Workshop

Details

Date:
October 16
Time:
11:15 am - 12:00 pm
Cost:
$20

Organizer

Beth Bierko

Venue

Online Workshop