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Self Care and Self Massage

June 14 @ 7:00 pm - 8:15 pm

- $20

 

“Love yourself first then everything else falls into line. You really have to love yourself to get anything done in this world.” Lucille Ball

In this workshop, Beth offers us an opportunity to give ourselves the loving attention we so richly deserve with self-massage techniques intended to relax and increase our pleasure.

In a world where touch is less frequent, we probably don’t even know how much we long for physical touch. Come to this workshop and discover how beautiful it can be to ease aching muscles, let go of tension and put ourselves first.

This month we will add the use of 2 tennis balls (or any small ball with a bit of firmness) to target muscles in neck, shoulders, hands, feet and back.

If you are a Monthly Unlimited client, please type in your discount code at Checkout.

Details

Date:
June 14
Time:
7:00 pm - 8:15 pm
Cost:
$20

Venue

Online Workshop

Details

Date:
June 14
Time:
7:00 pm - 8:15 pm
Cost:
$20

Venue

Online Workshop