Join us for our monthly restorative class where you can rest and rejuvenate, supported by props. Monthly Unlimited members can use a coupon code for this class.

“Love yourself first then everything else falls into line. You really have to love yourself to get anything done in this world.” Lucille Ball In this workshop, Beth offers us […]

Are you struggling with bladder leakage - or want to prevent it? Do you struggle with balance - or want to strengthen the balance you have? Do you have pain […]