Saturday, February 13, 2021 3:00 pm – 4:00 pm Cost $20 Yoga can be playful, supportive and joyful when we share it! On Valentine’s Day weekend, Beth will present a workshop to bring you closer to your partner, a friend or even a roommate. It’s called Partner Yoga. In this workshop, our practice will […]
Let Your Yoga Dance has been described as a combination of Yoga and Zumba, but we also like to think of it as an ideal way to release tension, increase joy and deepen our connection to body, mind and spirit. In the beginning of an LYYD class, we always begin by lubricating the joints accompanied […]
Let Your Yoga Dance has been described as a combination of Yoga and Zumba, but we also like to think of it as an ideal way to release tension, increase joy and deepen our connection to body, mind and spirit. In the beginning of an LYYD class, we always begin by lubricating the joints accompanied […]